Ideal Indian School organized an Orientation Programme on "Hacking the Cortisol: Turning Exam Terror into Biological Fuel" for Grade 12 students at the KG Auditorium. The session aimed to create awareness about stress, equip students with practical coping strategies, and foster positive attitudes toward the upcoming examinations.

The programme commenced with a prayer by Mohammed Masood (Class 12-B), followed by a warm welcome by Ayra Rifard (Class 12-J). Addressing the students, the Acting Principal, Mr. Mohammad Azam Khan, delivered the inaugural speech, emphasizing the critical importance of mental well-being and stress management during crucial academic milestones. The topic and the guest speaker, Mrs. Sajeda Tanveer Ahmed Ansari, were then introduced by Ranita Reagan (Class 12-J).

During the highly informative session, the guest speaker focused on understanding stress, cortisol, and practical techniques for managing academic pressure effectively. She introduced the concept of self-assessment through regular journaling and explained a structured, question-based problem-solving approach. Explaining the science behind cortisol—the stress hormone—she highlighted how appropriate levels can actually improve alertness and focus. She further elaborated on the body's natural "Fight, Flight, and Freeze" modes, using real-life examples from the audience to demonstrate how these reactions influence student decision-making. Drawing a unique comparison to wildlife, she taught practical techniques to handle overstimulation, including controlled breathing exercises and physical movement methods to release body tension.

The interactive session witnessed active participation, with students sharing personal concerns from the stage and their seats. As a token of appreciation for the valuable tools shared, the guest speaker was presented with a school memento.

The programme was attended by Dr. Nazima Bi Shaikh (Vice Principal GS), Ms. Khadija T C (Headmistress GS), Ms. Lipsy Sabu (Assistant Headmistress, BS), and Mr. Anwar Sadath (Acting Assistant Headmaster, BS). The event was organized and coordinated by Dr. Nazima Bi Shaikh, Vice Principal, Girls' Section, and teacher incharge Ms. Thamanna.

The programme concluded with a vote of thanks proposed by Yousef Abbas (Class 12-B). The session resolved with a renewed commitment to equipping students with clarity, confidence, and the emotional resilience needed for holistic development and academic success.

The Installation Ceremony of the new Executive Committee (Excom) of the Ideal Indian School Gavel Club was held on 11th June 2026 at the KG Auditorium. The event marked the beginning of a new leadership term dedicated to developing the public speaking, communication, and leadership skills of club members.

The programme began with a warm welcome address by the Club Treasurer, Master Davin Dsouza, who thanked the guests, members, and well-wishers for their presence and continued support of the club.

The highlight of the ceremony was the installation of the new office bearers. The newly elected Executive Committee members are: Palakshi Sharma as President, Sara Parker as Vice President (Education), Kaeton Lewis as Vice President (Membership), Joyal Ishwani as Vice President (Public Relations), Shriya Patil as Secretary, Davin D’Souza as Treasurer, and Master Ahmed Jasim as Sergeant-at-Arms.The new officers took their oath of office and pledged to serve the club with dedication while upholding the values and principles of Gavel Club.

The keynote address was delivered by DTM Ajaya Rogiye, Program Quality Director, District 116. She spoke about the importance of leadership and effective communication in achieving personal and professional success. The oath-taking ceremony was conducted by DTM Naila Rizvan, Club Growth Director, District 116, who inspired the audience with her encouraging words and practical advice for young leaders.

Mr. Mohammad Azam Khan, Acting Principal of Ideal Indian School, congratulated the newly installed committee members and highlighted the importance of mastering public speaking skills for future success.

The event was attended by Dr. Nazima B., Vice Principal (Girls’ Section), Ms. Lipsy Sabu, Assistant Headmistress (Boys’ Section), and teacher coordinators Ms. Saba Ali and Ms. Bindu Babu. The ceremony was organized under the guidance of Dr. Sajid Shamim, Club Counsellor and Headmaster of the Junior Section, who coordinated the event and encouraged the students in their leadership journey.

The ceremony concluded on a positive note, with best wishes extended to the new Excom members for a successful and productive year ahead.