Ideal Indian School observed World Heart Day on Sunday, 29th September 2024, with a variety of engaging activities to raise awareness about the importance of heart health and promote healthy living habits among students. To mark this special occasion, a series of educational activities were conducted. The day started with a speech during the morning assembly, highlighting the importance of a healthy lifestyle for heart health, followed by a pledge to keep our hearts healthy.
In the Junior Section, a special morning assembly was conducted, during which students expressed their views on the importance of keeping our hearts fit. A skit titled “The Heart Hero Adventure” was enacted by the students, demonstrating that eating junk food is unhealthy and emphasizing the importance of keeping our hearts strong. The skit also conveyed the idea that exercising helps keep us fit.
The Department of Science conducted various awareness programs. Students created posters, PowerPoint presentations, and handmade cards with messages about heart health awareness. These activities allowed students to express their creativity while learning about important heart-healthy habits such as balanced eating, staying active, and avoiding smoking. Students were encouraged to ask questions and participate in discussions, making it an interactive and educational experience.
A dedicated workout and yoga session was organised by the sports department, in which students from all grades participated in activities such as aerobics, stretching, and yoga. The session emphasized the importance of regular physical activity for heart health and how exercise strengthens the cardiovascular system. Students learned simple ways to incorporate fitness into their daily routines.
